Best Online Bipolar Disorder Treatment & Therapy at Mood Clinic
Bipolar disorder is a mental health condition characterized by extreme mood swings- cycles of depression and extreme emotional highs. The condition is manageable with treatments like medications, talk therapy, lifestyle changes.
More than 90% of Patients see improvements in their Worst symptoms in 3 Sessions
Best Online Bipolar Disorder Treatment & Therapy | New Hampshire, Maine, Massachusetts
Bipolar disorder is a mental health condition characterized by extreme mood swings- cycles of depression and extreme emotional highs. The condition is manageable with treatments like medications, talk therapy, lifestyle changes.
At Mood Clinic we take a holistic and personalized approach to treating bipolar disorder.
We offer predominantly online bipolar disorder treatment and therapy. Online bipolar therapy is accessible and convenient. It helps people to experience treatment from the comfort of their homes, which can help with treatment outcomes for some, as it fosters consistency, cost savings, and flexibility.
Telehealth treatment is just as effective as in-person therapy.
You don’t have to live with bipolar disorder for the rest of your life. Book a free 20 minute consultation with Mood Clinic now.
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90% of Our clients and their families would recommend Mood Clinic
Understanding Bipolar Disorder
Formerly known as “manic depression”, those with Bi-polar Disorder experience extreme mood swings, with episodes of deep depression followed by extreme emotional highs, referred to as “mania”..
These mood swings can affect sleep, energy, activity, judgment, behavior and the ability to think clearly. It can put a strain on work and relationships for many. The disorder often leads to substance abuse.
Bipolar disorder is experienced differently person to person. For some, the cycles will follow somewhat of a pattern. Others may go for long periods of time- years, between cycles.
Bipolar disorder can affect anyone at any age. However, the average age onset occurs around 25 years and frequently occurs in adolescence.
There are several types of bipolar disorder, and they vary based on the frequency of highs and lows:
Bipolar 1 – The most common type of bipolar disorder. Manic episodes that last for at least 7 days. Depressive episodes usually occur as well, but not always. If they do, they typically last at least 2 weeks. In some cases, the mania may cause a person to lose their sense of reality, in which case they will need medical attention.
Bipolar 2 – Less severe than bipolar 1, bipolar 2 is defined by a pattern of depressive episodes and hypomanic episodes (milder version of mania that may last a few days, while mania is more severe and can last a week or more).
Cyclothymia – milder form of bipolar where mood swings are less severe, but chronic, cycling frequently for a year or more.
Bipolar Disorder Unspecified – Some people experience periods of clinically significant abnormal mood swings, but that do not match the three categories listed above.
The exact cause of bipolar disorder is not yet known. However, there is a strong genetic component to the condition. In addition to heredity, other factors that can contribute to bipolar disorder include:
- Brain Chemistry -there appears to be subtle differences in the brain chemistry and structure in those with bipolar disorder
- Stressful or traumatic events – long-term stress and traumatic events, including childhood trauma, grief & loss can trigger bipolar
- Substance use – The use of alcohol and other drugs can cause bipolar or make an existing condition worse
- Hormone imbalance – changes in the body’s balance of hormones appears to be a trigger for bipolar in some patients
We’re proud to accept most major insurance providers, including commercial and Medicaid
Symptoms of Bipolar Disorder
Some symptoms of bipolar mimic signs of depression. The difference is that bipolar has two phases, while depression only has one. Common depressive symptoms of both bipolar and major depression include:
- Emptiness, sadness, hopelessness.
- Guilt, worthlessness, or helplessness
- Loss of interest in activities you’ve enjoyed
- Insomnia or other sleep disturbances, like waking in the night or early morning, or oversleeping
- Irritability (especially in children and teens)
- Thoughts of self-harm or suicide, or suicide attempts
With bipolar disorder there will be periods of either mania or hypomania. Mania is an exaggerated form of happy – it’s a high that goes way beyond “happy”. You may act overly friendly or be more talkative than usual. You may behave in a reckless manner, such as:
- Speaking rapidly, talk a lot, and you may not make sense to others, or you may say inappropriate things
- Recklessly spend money
- Engage in risky behaviors
- Become rude or aggressive
- Lack social inhibitions
- Abuse alcohol or drugs
If you think you have bipolar, don’t be afraid to seek help. Treatment is highly effective, especially when it is personalized and comprehensive, as is our method at Mood Clinic.
Schedule a free 20 minute consultation to start healing now.
Diagnosing Bipolar Disorder at Mood Clinic
Diagnosing bipolar disorder is based on several factors. Mood Clinic starts with a full physical and psychological evaluation. We will review the following aspects of your health with you as part of the diagnostic process:
- Physical health, including lab tests to rule out other conditions that could be causing your symptoms
- Symptoms
- Family history of bipolar or other mental health conditions
- Past psychiatric history
- Current or past treatments and medications
- Current or past substance use
- Recent or past trauma
- Stressors (grief, loss, financial, etc.)
Bipolar can be caused by a variety of factors. Therefore effective treatment relies on an accurate and precise diagnosis by someone with compassion and expertise in bipolar disorder
We are experts in diagnosing bipolar at Mood Clinic. Our experience and precision allow us to curate a treatment plan that is personalized for you. Tailoring treatment helps you gain a clear understanding of your diagnosis, which will help you to better identify and communicate your mental health needs for long-term health.
Treatment Options for Bipolar Disorder at Mood Clinic
Our philosophy at Mood Clinic is that treating symptoms only is not enough. It’s essential for long-term recovery to understand the underlying, contributing factors for your bipolar disorder.
We take a patient-centered approach to treating bipolar disorder. We utilize evidence-based therapeutic practices, medication management, and lifestyle changes in our holistic approach to treatment.
We may use a combination of the following treatments:
Medication – Medication alleviates severe symptoms of the depression and/or mania that come with bipolar disorder. In addition, medications can help other therapies be more effective without also having to deal with symptoms at the same time. Medication also give patients the space to have productive daily lives, career, and relationships
When we use medication, we will work closely to achieve maximum symptom reduction with the lowest effective medication dose. We want to minimize side effects and tailor treatment to your needs. Personalized treatment means you’ll receive specialized care designed for you and delivered with compassion.
Other therapeutic modalities will also be included as part of a comprehensive treatment plan for bipolar. The most effective treatments for bipolar we include:
Cognitive Behavioral Therapy (CBT) – We use CBT to teach patients to examine unhelpful thoughts, feelings, and behaviors and transmute them into new, more constructive response patterns.
Mindfulness – A practice of awareness of one’s emotions, bodily sensations, and surroundings. Through mindfulness training, we can help clients become aware of any unhelpful thoughts or reactions to minimize overwhelm. Mindfulness incorporates physical and mental wellness practices, like yoga, meditation, and breathwork to promote relaxation, strengthen rational thought, and reinforce a sense of control over negative thoughts.
Circadian Rhythm Therapies – Circadian rhythms tend to be disrupted in people with bipolar disorder. Effective treatment for bipolar involves therapies that help reset or manipulate circadian rhythms, like Bright Light Therapy, Dark Therapy, and Sleep Deprivation.
Lifestyle changes and holistic approaches – Lifestyle practices, like sleep, healthy eating, physical activity, and stress management are effective at reducing and even eliminating symptoms of bipolar. Benefits of lifestyle approaches we’ve seen as part of a holistic treatment plan for bipolar, include:
- Stress relief
- Improved quality of sleep
- Strengthened mental clarity
- Enhanced immunity
- Improved mood
- Increased relaxation and reduced tension
Patients often feel a renewed sense of hope and optimism, with a reinforced sense of control over negative thoughts and feelings.
FAQs about Bipolar Disorder
Bipolar disorder can cause extreme mood swings, going from an extreme high to an extreme low. You may experience manic symptoms for a few weeks, like high energy, agitation, and lack of impulse control. Depressive symptoms may follow soon after, such as feelings of deep sadness, hopelessness, worthlessness. You may lose interest in activities you typically enjoy, and for some, self harm or thoughts of suicide may occur. These feelings of despair will last for another few weeks or more.
If you notice that you cycle through patterns of high-highs and low-lows, don’t be afraid to seek help.
Find a compassionate and knowledgeable practitioner who can properly diagnose you, and tailor a comprehensive treatment plan for you. When treatment is tailored to your needs, you will find relief.
If you think you have bipolar disorder, don’t wait. Get in touch with Mood Clinic to start healing now.
Everyone will experience bipolar differently. What triggers one person may not trigger another. Some common triggers are:
- Major life changes, like a new job or job loss, marriage, divorce
- A lack of sleep
- Environments with bright lights, loud noise, or lots of people
- Using alcohol or recreational drugs
If you’re having a manic episode, you might be overly energetic and behave recklessly and with less inhibition than usual.
Once you’re in a manic state, you may not think you need help. Early intervention with bipolar is important to learn signs of when you’re heading into an upswing.
If you think you’re heading into a manic episode, seek help. Your doctor can help mitigate the risks associated with a manic episode.
The best treatment for bipolar disorder is one that is comprehensive and personalized. A holistic plan that treats the root cause of your bipolar disorder is the most effective for a mood disorder like bipolar.
A holistic plan arms each individual with knowledge, skills, and tools to help cope for life-long health and well-bieng.
Mood Clinic takes a modern approach to care. Rather than do things the traditional way, we’ve created a system designed around our patients’ needs, tailoring treatment to each individual.
Depending on what will be most effective for each individual, we curate treatment using a combination of behavioral therapy, medication, and lifestyle therapy. We empower patients and treat the root cause of bipolar for effective, long-term results.
Care is provided in a safe and compassionate environment for our clients to heal whether you see us in-person or online.
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